Monday, August 19, 2019

Mysteries to Read Before Summer Officially Ends

Summer is coming to a close, so set aside time for a few mystery indulgences before back-to-school and back-to-work. I'm betting on some proven favorites. One is a book I missed at the end of last year: Tana French's The Witch Elm. After happy-go-lucky Toby surprises two burglars who beat him and leave him for dead, he retreats to the family ancestral home to recover from his injuries and care for a dying uncle. But then a skull is found in the trunk of an elm tree, detectives arrive, and Toby's beliefs about the past are challenged. As a fan of Karin Slaughter, I want to read her latest The Last Widow, too: First a scientist for the Center for Disease Control is abducted and then bombs blast the Atlanta neighborhood of the FBI and CDC. Medical examiner Sara Linton and investigator Will Trent are unraveling a deadly conspiracy when Sara is abducted, and Will must go undercover to save her and thousands of innocent lives. Plus, I'm putting the reliable Jo Nesbo on my list with the latest installment in his Harry Hole series, Knife, which plunges Harry, even though relegated to cold cases, into new danger. A new author I'd like to try is Ruth Ware. Ware's Turn of the Key is about a young woman who takes a live-in nanny post with an ideal family at a luxurious home in the Scottish Highlands, only to find herself in a nightmare that ends with a child dead and herself on trial for murder. For a very different locale, the reviewer-lauded Into the Jungle by Erica Ferencik takes readers to Bolivia, where a heroine running from her past arrives to take a teaching gig that falls through. She ends up following her lover into the depths of the jungle--and a fight for survival. For a different kind of primal confrontation, there's Daniela Petrova's Her Daughter's Mother. Lana meets and befriends her daughter's anonymous egg donor Katya in New York City. When Katya suddenly disappears, Lana begins to dig obsessively into her past, drawing the suspicion of police and unearthing shocking secrets. Meanwhile, parallel stories twist in a deadly knot in the opioid-plagued rural Kansas town of Laura McHugh's The Wolf Wants In as Sadie Keller tries to find out how her brother died, 18-year-old Henley Pettit desperately seeks to escape her family's crimes, and the police keep finding bones in the woods. For more ideas, see https://crimereads.com/the-most-anticipated-crime-books-of-summer/


Thursday, August 8, 2019

The Dangerous Epidemic of Loneliness

The headlines are so full of stories fretting over the epidemic of mass shootings, hate speech and hate crimes that you may have missed a disturbing story about another epidemic: loneliness. Chronic loneliness is another term for social isolation, for a lack of physical and emotional connection to others, something human beings are biologically programmed to need for physical and mental well-being. Today, according to a new poll by YouGov, 30% of millennials, those aged 23 to 38, say they are lonely, higher than any other generation surveyed. More disturbing, 22% of millennials in the poll said they had zero friends, 27% percent said they had "no close friends," and 30% said they have "no best friends." While not measured by YouGov, the up-and-coming Gen Z also reports high levels of loneliness on other surveys. Chronic loneliness, which has tended to peak naturally with the elderly in the past, seems to be seeping downward. These findings are scary. Research has linked the stress of chronic social isolation to mental and physical health issues such as anxiety, depression, digestive problems, high blood pressure, heart disease, sleep problems, weight gain, and even premature death via increased risk of stroke and cardiovascular disease. And do we really think that there is no link between social isolation and the proliferation of tribalism and hate? Lonely people trying to make connections are fueling the growth of isolated social media groups, which create no true intimacy but do deliver a warped and ephemeral sense of belonging by defining themselves against the enemy "other," whether by race, gender, politics or sexual orientation. On campuses and at political events, the isolated and angry are susceptible to the toxic embrace of polarized tribes. And what happens when polarized souls, alone and threatened on the social battlefield, have easy access to battlefield weapons and hear an approving signal in the political noise? We should not discount this dark rot in our society. To help yourself, or someone you know, to cope with loneliness, check out this Psychology Today article https://www.psychologytoday.com/us/blog/the-couch/201901/is-loneliness-making-you-sick